Sara7200's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

52.7 kg Lost so far: 0.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

1681 kcal

Fat: 46.44g | Prot: 114.46g | Carbs: 203.62g. Breakfast: Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice. Lunch: Goulash. Dinner: 14" Pepperoni Pizza, Open Nature Ancient Grains Bread. Snacks/Other: Two Good Yogurt, Sun-Maid Cinnamon Swirl Raisin Bread, Country Harvest Ancient Grains Bread, Two Good Yogurt, Sugared or Glazed Doughnuts. more...

2123 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Sara7200's Journal, 25 Mar 24

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Sara7200's Weight History