Windy Day's Journal, 19 Mar 24


View Diet Calendar, 19 March 2024:
1086 kcal Fat: 43.88g | Prot: 78.09g | Carbs: 103.10g.   Breakfast: Honeycrisp Apples, Almonds, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Daisy 4% Small Curd Cottage Cheese. Dinner: Ground Beef (90% Lean / 10% Fat), Great Value Sliced Mild Cheddar Cheese, Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables, Sweet Onions. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Yum! 
19 Mar 24 by member: -MorticiaAddams
I don’t eat oatmeal but I’d definitely eat the rest of that! Looks yummy!  
19 Mar 24 by member: StormsGirl
Thanks you ladies. That's my go-to high protein, high fiber breakfast. I never get tired of it. 
19 Mar 24 by member: Windy Day

     
 

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