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1103 kcal
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Fat: 38.49g | Prot: 68.49g | Carbs: 134.49g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Almonds, Honeycrisp Apples. Lunch: Arnold Grains Almighty Plant Protein Bread, Daisy 4% Small Curd Cottage Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Dinner: Gilbert's Bourbon Apple Chicken Sausage, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Carrots, Sweet Onions. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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Windy Day's Weight History
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