suztrud's Journal, 17 Mar 24


View Diet Calendar, 17 March 2024:
1507 kcal Fat: 53.50g | Prot: 71.74g | Carbs: 207.06g.   Breakfast: Datte, The Laughing Cow Cheese, Première Moisson Carré aux Grains Germés, Lait avec 1% de Matières Grasses, Sucre, Café. Lunch: Margarine, Quaker Galettes de Riz Nature, Banane. Dinner: Spaghetti de Blé Entier (Cuit), Compliments Fromage Parmesan Râpé, Oasis Cocktail de 10 Légumes, P'tit Québec Cheddar Fort, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Jambon. Snacks/Other: Quaker Caramel Chocolate Chip Rice Cakes, Clémentines, Lait avec 1% de Matières Grasses, Sucre, Café. more...

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Comments 
Looks delicious! 
17 Mar 24 by member: Laurie62707
Ok, that plate was super good but may be a bit to much... Gained a little next morning. Staying positive!😊  
18 Mar 24 by member: suztrud

     
 

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