Weigh In record (no journal entry) for 11 March 2024
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107.0 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.00g | Prot: 18.00g | Carbs: 31.00g.
Breakfast: McDonald's Premium Roast Coffee - Medium, McDonald's Egg McMuffin. more...
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Gaining 0.1 kg a Week
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