Weigh In record (no journal entry) for 16 March 2024
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85.0 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 33.53g | Prot: 80.34g | Carbs: 300.50g.
Breakfast: Kellogg's Rice Krispies, Clementines, Dimpflmeier Light Rye Bread, President's Choice Blue Menu Twice The Fruit Jam, Bananas, Redpath Brown Sugar, Dairyland Skim Milk. Lunch: Dimpflmeier Light Rye Bread, Becel Light Margarine, Lettuce, Pink Salmon. Dinner: Shepherd's Pie with Beef. Snacks/Other: Oreo Double Stuff, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large), Coffee-Mate No Sugar Added French Vanilla, Coffee. more...
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Gaining 4.4 kg a Week
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MobileGoo's Weight History
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