Weigh In record (no journal entry) for 15 March 2024
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 37.14g | Prot: 110.43g | Carbs: 166.44g.
Breakfast: Bowmar Nutrition Protein Pumpkin Spice, Great Value Skim Milk. Lunch: Oroweat Whole Grains 12 Grain Bread, Chobani Greek Yogurt Whole Milk Plain. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Chobani Greek Yogurt Whole Milk Plain, Country Harvest Ancient Grains Bread, Banana Muffins. more...
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Gaining 6.3 kg a Week
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Sara7200's Weight History
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