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1217 kcal
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Fat: 24.68g | Prot: 73.38g | Carbs: 173.29g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Strawberries, Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Almonds. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Daisy Sour Cream, Great Value Finely Shredded Italian Style Cheese. Dinner: Kroger Boneless Skinless Chicken Breast, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Simply Perfect Red Potatoes. Snacks/Other: Samuel Smith's Organic Chocolate Stout, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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Windy Day's Weight History
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