Weigh In record (no journal entry) for 15 March 2024
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51.6 kg
Lost so far: 9.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 49.29g | Prot: 85.83g | Carbs: 168.33g.
Breakfast: Mandarina, Estrella de Castilla Paleta Ibérica de Cebo, Aceite de Oliva Extra Virgen, Hacendado Pan Rustico Natural, Cola Cao Cola Cao Original, Hacendado Leche + Proteinas. Lunch: Hacendado Bizcochos al Huevo Palitos, Danone +Proteína Stracciatella, La Española Aceitunas Rellenas de Anchoa, Carrefour Sushi Menu One CRF. Dinner: Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Leche + Proteinas, Cola Cao Cola Cao Original. Snacks/Other: Frutos Secos, Hacendado Flan +Proteínas. more...
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Gaining 0.5 kg a Week
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DevilDevil's Weight History
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