sk.17's Journal, 13 Mar 24

Sriracha & Dijon Glazed Oven-baked Steelhead▪️Potato & Leek "Risotto“▪️Warm Red Beet Salad

View Diet Calendar, 13 March 2024:
2174 kcal Fat: 90.73g | Prot: 88.70g | Carbs: 161.75g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Carnation Evaporated Milk, Wegmans Remoulade Sauce, Trader Joe's Hot Smoked Salmon Fillet. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Wegmans Remoulade Sauce, Trader Joe's Hot Smoked Salmon Fillet. Dinner: Pinot Noir Wine , Aldi Steelhead Trout, Betty Crocker Cheesy Scalloped Potatoes, Trader Joe's Marinated Beet Salad. Snacks/Other: Pinot Noir Wine, Spaten Oktoberfest, Private Selection 62% Cacao Dark Chocolate Chunks. more...
998 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 3 hours, Apple Health - 20 hours. more...

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