Windy Day's Journal, 13 Mar 24


View Diet Calendar, 13 March 2024:
1047 kcal Fat: 26.12g | Prot: 49.38g | Carbs: 166.81g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Strawberries, Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Almonds. Lunch: Sun Date Organic Medjool Dates, Kozy Shack Original Rice Pudding. Dinner: Gilbert's Bourbon Apple Chicken Sausage, Cooked Green Cabbage (Fat Added in Cooking), Schwan's Roasted Peppers & Onions, Giant Eagle Red Potatoes. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
1882 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yum. Hope you have a lovely day 💗  
13 Mar 24 by member: •°•♡Erin♡•°•
Great! 
13 Mar 24 by member: -MorticiaAddams
Nice presentation!  
13 Mar 24 by member: StormsGirl
Thank you, Morticia and Erin! Had a very nice day, Erin, but busy! I'm pooped now. lol. Thank you, Storms! But my yogurt was clumpy. I was hurrying to put groceries away the other day and made a mistake and put my 32oz container of greek yogurt in the freezer by mistake so now its grainy. I'll use most of it up in baking, it wont go to waste. :) 
13 Mar 24 by member: Windy Day
Hi my friend 
13 Mar 24 by member: RobHendershot
Good mornin Rob! 
14 Mar 24 by member: Windy Day
@WindyDay…lol I thought it was cottage cheese! Hey! We’ve all done stuff like that! 😂 
14 Mar 24 by member: StormsGirl
Lol, storms, I'm making my way thru it... 🤢😅 
14 Mar 24 by member: Windy Day

     
 

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