Windy Day's Journal, 11 Mar 24


View Diet Calendar, 11 March 2024:
1102 kcal Fat: 40.09g | Prot: 72.63g | Carbs: 117.61g.   Breakfast: Almonds, Honeycrisp Apples, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Publix Coleslaw Mix, Sargento Deli Style Sliced Baby Swiss Cheese, Daisy Sour Cream, Arnold Grains Almighty Gut Balance. Dinner: Arnold Country Potato Sandwich Buns, Dole Classic Cole Slaw Mix, Kraft Mayo, Sour Cream, Publix Boneless Skinless Chicken Breast. Snacks/Other: Coconut Water (Canned or Bottled), Herbal Tea, Lindt Lindor Assorted Chocolate Truffles, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1923 kcal Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious Holly 😋  
11 Mar 24 by member: •°•♡Erin♡•°•
Thanks Erin! Simple meal tonight. Been busy all day moving furniture around. Ive got the spring cleaning fever lol 
11 Mar 24 by member: Windy Day
Yes good work!!! I got to get the time this week to do that too .... did it before Xmas got to do it again for spring lol.  
11 Mar 24 by member: •°•♡Erin♡•°•
I remember yes! We think alike! I do a big fall cleaning, but spring I tend to tackle projects. Heaven help me 😂 
11 Mar 24 by member: Windy Day
Lol nothing wrong with that. Yes we do lol 😆  
11 Mar 24 by member: •°•♡Erin♡•°•
Idk about you but Im pooped, lol. Have a good night my friend. xoxo 
11 Mar 24 by member: Windy Day
Looks good! 
12 Mar 24 by member: -MorticiaAddams
I honestly have no idea what I'm looking at Windy. What is it? Maybe I'm just distracted by the pretty plate!? 
12 Mar 24 by member: BadJujugurl
Looks great 
12 Mar 24 by member: RobHendershot
Thank you all. Lol, jujugirl, it was chicken and cole slaw!  
12 Mar 24 by member: Windy Day

     
 

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