Windy Day's Journal, 10 Mar 24


View Diet Calendar, 10 March 2024:
1331 kcal Fat: 53.59g | Prot: 80.47g | Carbs: 148.03g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Honeycrisp Apples, Almonds. Lunch: Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds, Almonds. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Sargento Deli Style Sliced Baby Swiss Cheese, Ground Beef (90% Lean / 10% Fat), Sour Cream, Kraft Mayo Real Mayonnaise, Dole Classic Cole Slaw Mix. Snacks/Other: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Looks fab! 
10 Mar 24 by member: chicago ken
Thanks, Chicago! 
10 Mar 24 by member: Windy Day
Great! 
10 Mar 24 by member: -MorticiaAddams
Lots of crunch there. Looks good. 
10 Mar 24 by member: Glamper
Thank you ladies! 
10 Mar 24 by member: Windy Day
Windy I like the arrangement! 
11 Mar 24 by member: chicago ken
Thank you Ken! I use the apple slices for dipping the yogurt so it makes it handy, lol! 
11 Mar 24 by member: Windy Day
Windy that’s awesome. I dip apples and peanut butter sometimes 🤗😋 
11 Mar 24 by member: chicago ken
Apples n peanut butter are a yum combo too! 
11 Mar 24 by member: Windy Day

     
 

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