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1294 kcal
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Fat: 38.55g | Prot: 92.21g | Carbs: 149.97g.
Breakfast: Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Almonds, Honeycrisp Apples. Lunch: Duck Egg, Culinary Circle Shredded Three Cheese Blend, Daisy Sour Cream, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Wegmans Pepper & Onion Blend, Great Value Black Beans (Frijoles Negros), Spinach, Dream Dinners Jasmine Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee (Brewed From Grounds), Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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 Comments
Good morning my lovely friend your off to a great start this morning. 😀 Hope you have q wonderful day ❤
06 Mar 24 by member: •°•♡Erin♡•°•
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Thank you sweets! Hope you do also 🥰❤️🐦🌷🌼 Hoping I can get the scale to budge again soon, lol.
06 Mar 24 by member: Windy Day
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That makes 2 of us lol I'm praying Mondays weigh in will be good for both of us!!!
06 Mar 24 by member: •°•♡Erin♡•°•
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I'd rather consistently lose half a pound regularly than a 2 lb drop next to never, lol. But it doesnt seem to happen that way for me. Easter in just 3 weeks, we gotta work and pray hard!!! :D
06 Mar 24 by member: Windy Day
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Windy Day's Weight History
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