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gigi00777
Journal
01 Mar 24
gigi00777's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
72.1 kg
Lost so far:
5.0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
1432 kcal
Fat: 74.45g | Prot: 43.70g | Carbs: 150.97g.
Breakfast:
Coffee with Cream, Back to Nature Classic Granola.
Lunch:
Chocolate Muffin.
Dinner:
Taylor Farms Dill Pickle Crunch Salad with Chicken, Frozen Fruit Juice Bar (Flavor Other Than Orange), Pizza Hut Meat Lover's Pizza - Rectangle Slice.
Snacks/Other:
Kirkland Signature Trail Mix.
more...
2181 kcal
Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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gigi00777's Weight History
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