dlewis1234's Journal, 29 Feb 24


View Diet Calendar, 29 February 2024:
1696 kcal Fat: 131.80g | Prot: 103.55g | Carbs: 18.10g.   Breakfast: Roma Tomatoes, Blueberries , Swerve Granular Sugar, Cream Cheese , Great Value Almond Milk Vanilla Unsweetened. Lunch: Duke's Mayonnaise, Mission Zero Net Carbs Original Wraps, Ingles Rotisserie Turkey Breast. Dinner: Calavo Avocado, Egg. Snacks/Other: Calavo Avocado, Mission Zero Net Carbs Original Wraps, Duke's Mayonnaise, Ingles Rotisserie Turkey Breast, Butter (Salted) , Cream Cheese , Atkins Cafe Au Lait Iced Coffee Protein Shake. more...
1629 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Great! 
29 Feb 24 by member: -MorticiaAddams
The fried carb free wrap was so good and crunchy! It went good with the guacamole and the turkey salad lol  
29 Feb 24 by member: dlewis1234
Some lovely photos on here. 
01 Mar 24 by member: oggicesole
Thanks oggi 
02 Mar 24 by member: dlewis1234

     
 

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