Weigh In record (no journal entry) for 19 November 2015
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99.8 kg
Lost so far: 20.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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920 kcal
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Fat: 70.91g | Prot: 74.87g | Carbs: 1.16g.
Breakfast: Pure Farms Applewood Smoked Bacon, Egg, Pure Farms Applewood Smoked Bacon. more...
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Gaining 6.3 kg a Week
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johncaruso's Weight History
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