Weigh In record (no journal entry) for 27 February 2024
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1628 kcal
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Fat: 36.25g | Prot: 70.82g | Carbs: 263.16g.
Breakfast: Great Value 100% Whole Wheat Bread, Peanut Butter. Lunch: Sun-Maid Cinnamon Swirl Raisin Bread, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Open Nature Ancient Grains Bread. Snacks/Other: Spaghetti, Apples, Air Popped Popcorn, Oyster Crackers. more...
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2025 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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