Weigh In record (no journal entry) for 24 February 2024
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114.0 kg
Lost so far: 27.0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1325 kcal
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Fat: 32.58g | Prot: 57.29g | Carbs: 198.61g.
Breakfast: Hershey's Syrup, Kroger Vitamin D Whole Milk, Great Value Original Liquid Eggs, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kraft American Cheese Slice, Thomas' Mini Bagels - Plain. Lunch: Welch's 100% Grape Juice, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Great Value Enriched White Bread, Golden Corral Brown Gravy, Mashed Potatoes (Whole Milk and Butter Added), Roast Beef. Snacks/Other: Crunch Pak Sweet Apple Slices (57g), Kellogg's Corn Pops (Box), Kroger Vitamin D Whole Milk. more...
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Losing 0.6 kg a Week
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Alicornlady's Weight History
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