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Just did an hour on the stationary bike. Feel great!
View Diet Calendar, 23 February 2024:
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1104 kcal
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Fat: 29.31g | Prot: 64.63g | Carbs: 163.04g.
Breakfast: Almonds, Bananas, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sodexo Home Fried Potatoes, Season's Choice Steamed Broccoli Florets. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Smucker's Fruit & Honey Triple Berry, Thomas' Original English Muffins, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2158 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
23 Feb 24 by member: -MorticiaAddams
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23 Feb 24 by member: •°•♡Erin♡•°•
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Thank you! Thank you both! Just pedaled along leisurely enjoying the sunshine and blue sky and the time flew. :)
23 Feb 24 by member: Windy Day
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Windy Day's Weight History
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