Windy Day's Journal, 23 Feb 24


View Diet Calendar, 23 February 2024:
1104 kcal Fat: 29.31g | Prot: 64.63g | Carbs: 163.04g.   Breakfast: Almonds, Bananas, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sodexo Home Fried Potatoes, Season's Choice Steamed Broccoli Florets. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Smucker's Fruit & Honey Triple Berry, Thomas' Original English Muffins, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
2158 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Nice way to start the day! 
23 Feb 24 by member: -MorticiaAddams
Thanks Morticia! Hope you're having a fine Friday afternoon! 
23 Feb 24 by member: Windy Day

     
 

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