RobDBZ's Journal, 22 Feb 24


View Diet Calendar, 22 February 2024:
2316 kcal Fat: 68.00g | Prot: 91.28g | Carbs: 332.35g.   Breakfast: Apple, Scott's Porage Oats, Bananas, Sun Grown Cashew Nuts, Yeo Valley Natural Yogurt. Lunch: Subway Crispy Onions, Subway Sriracha Hot Chilli Sauce, Subway Meatball Marinara Sub, Subway Lite Mayonnaise, Subway American-Style Cheese, Subway Lettuce, Naked Blueberry Muffin Bar, Marks & Spencer Salt & Vinegar Rice & Corn Cakes. Dinner: Chopped Tomatoes, Mushrooms, Red Onions, Butter Beans, Courgette. Snacks/Other: Bananas, Weetabix Weetabix & Milk, Nakd Cocoa Orange, Weetabix Weetabix, Yeo Valley Little Yeos Fruity Favourites, Itsu Crispy Seaweed Thins Wasabi. more...
150 kcal Exercise: Apple Health - 24 hours. more...

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RobDBZ's Weight History


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