Windy Day's Journal, 21 Feb 24


View Diet Calendar, 21 February 2024:
1042 kcal Fat: 25.62g | Prot: 58.65g | Carbs: 152.34g.   Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Food Lion Old Fashioned Oats. Dinner: Hard Rolls (Includes Kaiser), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Banana Bread, Almonds, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
1907 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Great! 
21 Feb 24 by member: -MorticiaAddams
🤗☺️ 
21 Feb 24 by member: Windy Day

     
 

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