Weigh In record (no journal entry) for 20 February 2024
|
62.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1552 kcal
|
Fat: 75.10g | Prot: 101.31g | Carbs: 87.61g.
Breakfast: SPAR Финик Королевский, Кешью, Calve Taneli Hardal, Migros Avokado, Мёд, Сливочное Масло, Шампиньоны, Bim Simit Ekmek, Яйцо. Lunch: Naturagen Collagen Peptides, Big Joy Protein Tozu . Dinner: Оливковое Масло, Шампиньоны, Брокколи, Картофель, Лосось. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusielia's Weight History
|