RobDBZ's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
2423 kcal Fat: 92.22g | Prot: 136.93g | Carbs: 256.67g.   Breakfast: Asda Semi-Skimmed Milk, Scott's Porage Oats, Naked Blueberry Muffin Bar. Lunch: Goats Cheese (Soft) , Morrisons Scottish Mussels in White Wine Sauce, Tesco Salmon Fillets with Lemon & Parsley. Dinner: Colour Fit Sweet Potato and Lentil Soup. Snacks/Other: Yeo Valley Natural Yogurt, Nakd Cocoa Orange, Weetabix Weetabix & Milk, Weetabix Weetabix. more...
446 kcal Exercise: Apple Health - 24 hours. more...

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