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View Diet Calendar, 13 February 2024:
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1161 kcal
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Fat: 74.66g | Prot: 58.61g | Carbs: 71.92g.
Breakfast: Great Value Sweetened Coconut Flakes, Nature's Eats Whole Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter. Dinner: Ground Beef (90% Lean / 10% Fat), Kraft Shredded Sharp Cheddar Cheese, Baked or Fried Batter Dipped Onion Rings (from Fresh), Carrots, Kraft Mayo, Daisy Sour Cream, Dole Classic Cole Slaw Mix. Snacks/Other: Lindt Lindor Hazelnut Milk Chocolate Truffles, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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 Comments
Your apples always look so good!
13 Feb 24 by member: -MorticiaAddams
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Good Mornimg Holly ,
I see some almonds this morning. Did you know if you soak them for 12 to 24 hrs in water in the fridge they get easier to eat and taste way better.
13 Feb 24 by member: •°•♡Erin♡•°•
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Good morning Ladies. Thank you Morticia. They are Envy apples. The best apple Ive ever tasted really. Juicy, sweet and crisp.
No I never knew that Erin! I will definitely give that a try!
13 Feb 24 by member: Windy Day
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I had to find inventive ways to eat Nuts cuz I'm not supposed to eat them cuz of my teeth ....not supposed to eat apples either but I cut them so u can
13 Feb 24 by member: •°•♡Erin♡•°•
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13 Feb 24 by member: •°•♡Erin♡•°•
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I love nuts too, but almonds are hard and hard on my teeth too. Im definitely going to try your method. I was given a big 2 lb bag so I'll be getting creative with ways to use them too. Granola bars come to mind but those are kind of calorie dense. But sooo good, lol
13 Feb 24 by member: Windy Day
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The best part of soaking them too is the brown skin comes off easily
13 Feb 24 by member: •°•♡Erin♡•°•
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You know, Erin, I think that's how almond milk is made. Just soak and blend. Expensive to do yourself! I'll just buy almond milk. $3/32 oz LOL =D
13 Feb 24 by member: Windy Day
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I'll soak a handfull tonight and try them in oatmeal!
13 Feb 24 by member: Windy Day
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13 Feb 24 by member: •°•♡Erin♡•°•
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13 Feb 24 by member: StormsGirl
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Windy Day's Weight History
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