Weigh In record (no journal entry) for 11 February 2024
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91.6 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1072 kcal
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Fat: 39.09g | Prot: 99.18g | Carbs: 82.47g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee with Skim Milk, Metamucil Sugar Free Metamucil. Lunch: Arital Cheese Edamer, 20/20 Lifestyles High Protein Weight Loss Ready to Drink Shake - Chocolate. Dinner: Chicken Salad, Rye Bread , 365 Smoked Turkey Breast. more...
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Gaining 0.7 kg a Week
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Elihu Feldman's Weight History
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