Weigh In record (no journal entry) for 10 February 2024
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1321 kcal
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Fat: 85.69g | Prot: 39.62g | Carbs: 100.53g.
Breakfast: Wendy's Sausage Breakfast Wrap. Dinner: Hellmann's Real Mayonnaise, Lettuce, Red Tomatoes , Wonder 100% Whole Wheat Thin Sandwich Bread, Selection Bacon, Thick Slices, Fried Egg. Snacks/Other: Naturoney Organic Honey, Coffee-Mate Hazelnut Coffee Creamer, Tetley Orange Pekoe. more...
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Losing 0.8 kg a Week
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manifestation_'s Weight History
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