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Boiled eggs with everything bagel seasoning, Maple Lodge chicken sticks (7 grams protein, 40 calories), PB n banana on 1/2 whole grain english muffin and Costa Rican coffee with stevia. Man I love brunch!
View Diet Calendar, 04 February 2024:
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1188 kcal
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Fat: 46.47g | Prot: 98.18g | Carbs: 97.87g.
Lunch: Maple Lodge Farms Chicken Sticks, Egg, Bananas , Kraft Smooth Light Peanut Butter, Dempster's Whole Grain English Muffin , Organika Original Enhanced Collagen Protein. Dinner: Baked Potato (Peel Not Eaten), Red Sweet Pepper, Oikos Greek Yogurt High Protein 0%, Chicken Breast, Nordica Cottage Cheese. Snacks/Other: Nestle Aero Lamb, Klondike Kandy Bars. more...
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1806 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Good lunch! I have to try everything bagel seasoning more often; just not when baking breads.
04 Feb 24 by member: melmolly65
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thanks melmolly65! I just started using it on my eggs recently and love the flavor punch
04 Feb 24 by member: Healthycurves2023
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Have you tried the Carbonaught bagels? Cal:100, Net Carbs:2g, Fat 5g, Protein: 4g.
I find half of one is good for me.
06 Feb 24 by member: Raykurt
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Hi Raykurt, yes I love them! Just have a preference for texture of english muffin with my PB n banana lol. 1/2 dempsters whole grain english muffin is 55 calories with 3 grams protein so not as good but not too far off.
06 Feb 24 by member: Healthycurves2023
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Healthycurves2023's Weight History
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