Vickiauntmick's Journal, 22 Jul 11

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Weigh In record (no journal entry) for 22 July 2011

102.1 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2011:

1265 kcal

Fat: 38.00g | Prot: 101.00g | Carbs: 190.00g. Breakfast: FLINTSTONES VITAMIN, Light Fat Free Pineapple Upside-Down Cake Yogurt. Lunch: 100% Natural Jasmine Tea, Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Spicy Garlic Chicken. more...

3143 kcal

Exercise: Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Vickiauntmick's Journal, 22 Jul 11

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Vickiauntmick's Weight History