BabyYin's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
1007 kcal Fat: 23.92g | Prot: 91.89g | Carbs: 130.08g.   Breakfast: Jordan's Skinny Syrups, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Legendary Foods Ranch Flavored Popped Protein Chips, Great Value Nutritional Yeast Flakes, Great Value Fat Free Small Curd Cottage Cheese, Great Value Canned Tuna. Dinner: Great Value Fat Free Shredded Mozzarella Cheese, Fat Free Cholesterol Free Brownie with Icing, Hormel Turkey Pepperoni 70% Less Fat, Prego Traditional Spaghetti Sauce, Mission zero net carbs sundried tomato basil. Snacks/Other: Dannon Light & Fit Yogurt - Key Lime, Equate Sugar Free Fiber Powder, Tillamook Chophouse Bites Hawaiian Style Teriyaki, Quaker Rice Cakes - Apple Cinnamon. more...

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