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View Diet Calendar, 30 January 2024:
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1291 kcal
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Fat: 63.66g | Prot: 63.45g | Carbs: 119.50g.
Lunch: America's Choice Bacon Thick Sliced, Arby's Classic Beef ‘N Cheddar, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Simple Mills Farmhouse Cheddar Almond Flour Crackers, Trader Joe's Hot & Sweet Pepper Jelly, Chocolate Cake (with Chocolate Frosting) , Amazing Herbs Black Seed Oil, Trader Joe's Protein Power Banana Chocolate Chunk Muffins. Snacks/Other: Aldi Bone-in Pork Shoulder Steak. more...
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 Comments
30 Jan 24 by member: -MorticiaAddams
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Today I'm having spinach with cheese roast beef and cheddar, and drinking ginger mango tea. I'm so thankful!!!!
30 Jan 24 by member: buenitabishop
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It was very filling morticiaAddams
30 Jan 24 by member: buenitabishop
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Hi BB, is the mango tea the reward for eating all that spinach😁? Wishing you a blessed day beautiful lady🙏🏽💗.
31 Jan 24 by member: Daughter of the_King
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@Daughter of the _King yes I did good with the vegetables huh? and the spinach was delicious.
31 Jan 24 by member: buenitabishop
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31 Jan 24 by member: sugarplum_
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31 Jan 24 by member: buenitabishop
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buenitabishop's Weight History
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