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View Diet Calendar, 30 January 2024:
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986 kcal
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Fat: 32.87g | Prot: 67.69g | Carbs: 115.01g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds, Sweet Cherries (Queen Anne, Bing). Lunch: Polaner All Fruit Seedless Blackberry, Cottage Cheese Pancakes. Dinner: Swanson 100% Natural Chicken Broth, Cooked Kale (from Fresh), Pearled Barley (Cooked), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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 Comments
Ohhhh, is that sunshine I see?
30 Jan 24 by member: unity1234
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Yes, Ma'am!! Rare sight these days!!
30 Jan 24 by member: Windy Day
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30 Jan 24 by member: unity1234
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Just yesterday, my youngest asked me if I remembered the color of the sky. I told him I thought it might be purple, but that it was tough to remember😅
30 Jan 24 by member: unity1234
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It's rough! This dismal gray is getting to everyone even the young ones. Here's hoping you guys get some BLUE skies SOON! (we have rain coming back overnight and rain for the weekend, AGAIN, of course. ugh)
30 Jan 24 by member: Windy Day
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I may have more cherries too.
30 Jan 24 by member: -MorticiaAddams
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I bought mine on sale for 3.99/lb and then had a dollar off coupon, so not bad. I will buy more.
30 Jan 24 by member: Windy Day
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WindyD, I'll take those blue sky wishes! Thanks! It is not really all that bad. I promise. Great time to get to the laundromat, read, learn a new skill, follow up on a topic of interest that is indoor based. Do I prefer sunny skies? Sure! Of course I do. But I totally prefer to cook in cold weather. Having a long list of cold-weather activities handy really helps. That way when I start to feel grumpy, I have some ideas at the ready instead of allowing thoughts about stuff I can't control feed the grump monster. 😂
30 Jan 24 by member: unity1234
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Those are great ideas, Unity! I keep busy with plenty of hobbies and books, and I do tend to cook more in the winter months as well. But I do better activity wise and healthy meal wise in the summer. A day or two of rain I'm ok, after that I need my sunshine.
30 Jan 24 by member: Windy Day
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Windy Day's Weight History
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