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Worked from home.
And everything in sight!
Had an extremely stressful day,
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97.7 kg
Lost so far: 7.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1895 kcal
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Fat: 100.23g | Prot: 84.64g | Carbs: 167.64g.
Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Colby Jack Cheese, Split Pea Soup. Dinner: Daphne's Greek Cafe Lemon Chicken Soup, Newman's Own Greek Vinaigrette Dressing, Feta Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Peanut Butter, Fuji Apples, Wal-Mart Bakery Soft Sugar Cookies. more...
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Losing 2.4 kg a Week
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MariannairaM's Weight History
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