Weigh In record (no journal entry) for 27 January 2024
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51.0 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1711 kcal
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Fat: 40.65g | Prot: 84.57g | Carbs: 274.55g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Apples, Daisy 4% Small Curd Cottage Cheese, Sun-Maid Cinnamon Swirl Raisin Bread. Dinner: Dannon Light & Fit Greek - Key Lime, Great Value Black Forest Ham, Open Nature Ancient Grains Bread. Snacks/Other: General Mills Chex Mix Bold Party Blend, Oyster Crackers, Kellogg's Froot Loops (29 g), Bananas, Chobani Greek Yogurt Whole Milk Plain, Sugared or Glazed Doughnuts. more...
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steady weight
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Sara7200's Weight History
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