Weigh In record (no journal entry) for 25 January 2024
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118.5 kg
Lost so far: 8.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2776 kcal
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Fat: 102.80g | Prot: 187.97g | Carbs: 220.15g.
Breakfast: New Direction Crisp 'n Crunch Cinnamon Bar, Huel Black Edition - Strawberry Shortcake. Lunch: Orgain Chocolate Fudge Protein Shake , Schwartz Brothers Organic Garlic & Herb Bagel Chips, Sabra Roasted Red Pepper Hummus. Dinner: Tandoor Chef Garlic Naan, Lamb Curry, Trader Joe's Lamb Vindaloo, Basmati Rice, Huel Black Edition - Chocolate, Peanuts, Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Sierra Nevada Hazy Little Thing IPA. more...
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Losing 6.4 kg a Week
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MrCalifornia's Weight History
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