Windy Day's Journal, 23 Jan 24


View Diet Calendar, 23 January 2024:
824 kcal Fat: 33.86g | Prot: 59.55g | Carbs: 77.71g.   Breakfast: Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds. Dinner: Village Inn Red Peppers, Great Value Egg, Mission Avocado, Sargento Deli Style Sliced Baby Swiss Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...

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Comments 
Looks good hun 😍  
23 Jan 24 by member: •°•♡Erin♡•°•
I had a burger today too! 
23 Jan 24 by member: -MorticiaAddams
Looks great! 
24 Jan 24 by member: T3r3sa7

     
 

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