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Now the holidays and festivities are over along with the worst of winter. Time to get back on it!
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2019 kcal
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Fat: 136.15g | Prot: 75.56g | Carbs: 138.60g.
Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: Specially Selected Unsalted Deluxe Mixed Nuts, Cheese, Hormel Original Pepperoni Slices, Chobani Greek Yogurt Vanilla . Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza (159g). Snacks/Other: Trail's End Gourmet Microwave Popcorn Unbelievable Butter. more...
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Gaining 0.1 kg a Week
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skydiverjim's Weight History
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