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Weekly batch-cooking day! Carrot cake oatmeal bake (to go with egg white bites and yogurt), gr chicken stuffed peppers and Newfoundland stuffed chicken breasts. Love finding ways to make recipes healthier, lower sugar, sodium, fat and higher protein.
View Diet Calendar, 21 January 2024:
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1239 kcal
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Fat: 47.08g | Prot: 92.13g | Carbs: 109.09g.
Lunch: Chocolate Covered Almonds, Organika Original Enhanced Collagen Protein, Gay Lea Coconut Whipped Cream, Oikos Greek Yogurt High Protein, Oikos Greek Yogurt High Protein, Quaker Steel Cut Oats (45g), Silk Almond Unsweetened Original, Kirkland Signature Egg Whites, Raspberries , Coconut Oil, White Flour, Egg. Dinner: Potato Salad with Egg, Bread Stuffing, Chicken Breast. Snacks/Other: Godiva Truffles, Silk Unsweetened Almond & Coconut Milk, Compliments Ground Chicken Breast Extra Lean, Oatmeal, Tilda Basmati Rice, Jell-O Fat Free Vanilla Instant Pudding, Oikos Greek Yogurt High Protein, Jell-O No Sugar Added. more...
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1643 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
These options look so good!👌🏾
21 Jan 24 by member: Streetfighterdimples
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Awesome !! Thank you for the inspiration 🙏 It looks so good ^_^
22 Jan 24 by member: Kat Moon
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Wait!!!! Newfoundland stuffed chicken breast???? Where are you from?? Newfoundland??
19 Feb 24 by member: wifey9707
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Yes wifey9707, I’m from Newfoundland! Living in Toronto but still love having food that reminds me of home 🥰
19 Feb 24 by member: Healthycurves2023
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WOW. Me too. But I’m in NS. Where you from in NL?
19 Feb 24 by member: wifey9707
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Originally Marystown but lived in St. john’s when I went to MUN and worked there for about 8 years. Hubby is from Dartmouth. What about you?
19 Feb 24 by member: Healthycurves2023
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I was from the bay in NL, haha, Woodstock. I lived in ON for 6 years and then hubby and I moved here with our two kids almost 21 years ago. Guess where? Halifax. I’m in Dartmouth every week, sometimes more than once. lol. You ever visit the East coast?
20 Feb 24 by member: wifey9707
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Btw I also went to MUN. 92-94. Doubt you were there then. I’m 100% sure I’m older than you. Btw, you’ve had some serious weight loss. Congrats!! That’s quite the journey. 🥳🥳🥳
20 Feb 24 by member: wifey9707
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I'm always tweaking recipes myself. I'm not opposed to fat, salt, and sugar, but wow, the amounts in most recipes is out of control
20 Feb 24 by member: writingwyo
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Writingwyo - Right?!? Also not opposed, just realize I can still enjoy with less of those things and make little swaps that don’t take away from the taste!
21 Feb 24 by member: Healthycurves2023
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Wifey9707 - Crazy! I’m not much younger…went to DAL ‘97 and then finished last three years from ‘98 onwards at MUN. I make it home 1-2 times a year and look forward to it so much!
21 Feb 24 by member: Healthycurves2023
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Healthycurves2023's Weight History
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