Date Started: 16 Feb 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84 kg
02 Oct 23	74.9 kg	Reasonably Well
30 Sep 23	75.3 kg	Reasonably Well
28 Sep 23	76.4 kg	Reasonably Well
27 Sep 23	77 kg	Reasonably Well
13 Aug 23	74.6 kg	Reasonably Well
10 Aug 23	75.1 kg	Reasonably Well
06 Aug 23	77.3 kg	Reasonably Well
31 May 23	75.1 kg	Reasonably Well
16 May 23	75.7 kg	Reasonably Well
12 May 23	76.2 kg	Reasonably Well
10 May 23	76.5 kg	Reasonably Well
17 Mar 23	73.8 kg	Reasonably Well
13 Mar 23	74.7 kg	Reasonably Well
13 Feb 23	72.6 kg	Reasonably Well
10 Feb 23	73.1 kg	Reasonably Well
08 Feb 23	73.6 kg	Reasonably Well
12 Jan 23	72.7 kg	Reasonably Well
08 Dec 22	73.4 kg	Reasonably Well
07 Dec 22	74.4 kg	Reasonably Well
06 Dec 22	75.4 kg	Reasonably Well
10 Sep 22	70.7 kg	Reasonably Well
29 Aug 22	71 kg	Reasonably Well
03 Aug 22	71.8 kg	Reasonably Well
02 Aug 22	72.6 kg	Reasonably Well
29 Jul 22	73.4 kg	Reasonably Well
26 Jul 22	73.7 kg	Reasonably Well
14 Jul 22	74.1 kg	Reasonably Well
12 Jul 22	74.7 kg	Reasonably Well
05 Jul 22	75 kg	Reasonably Well
26 Jun 22	75.5 kg	Reasonably Well
24 Jun 22	75.6 kg	Reasonably Well
23 Jun 22	75.9 kg	Reasonably Well
18 Jun 22	76.4 kg	Reasonably Well
11 Jun 22	76.9 kg	Reasonably Well
10 Jun 22	78.2 kg	Reasonably Well
08 Jun 22	78.3 kg	Reasonably Well
05 Jun 22	79.1 kg	Reasonably Well
21 Apr 22	84 kg	Reasonably Well
01 Feb 22	83.8 kg	Reasonably Well
31 Jan 22	84.9 kg	Reasonably Well
25 Nov 21	81.2 kg	Reasonably Well
17 May 21	81.7 kg	Reasonably Well
27 Apr 21	81.7 kg	Reasonably Well
24 Apr 21	82.9 kg	Reasonably Well
19 Apr 21	82.4 kg	Reasonably Well
26 Mar 21	81.8 kg	Reasonably Well
19 Mar 21	80.9 kg	Reasonably Well
16 Mar 21	80.9 kg	Reasonably Well
14 Mar 21	81.3 kg	Reasonably Well
13 Mar 21	81.7 kg	Reasonably Well
12 Mar 21	82.6 kg	Reasonably Well
02 Mar 21	81.5 kg	Reasonably Well
28 Feb 21	81.9 kg	Reasonably Well
26 Feb 21	82.4 kg	Reasonably Well
25 Feb 21	82.7 kg	Reasonably Well
23 Feb 21	82.2 kg	Reasonably Well
22 Feb 21	82.3 kg	Reasonably Well
21 Feb 21	82.7 kg	Reasonably Well
18 Feb 21	83.5 kg	Reasonably Well
17 Feb 21	83.8 kg	Reasonably Well
16 Feb 21	84 kg	Reasonably Well

Date Started: 19 Oct 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.5 kg
17 Sep 20	81 kg	Reasonably Well
20 Apr 20	80.3 kg	Reasonably Well
14 Feb 19	69.8 kg	Reasonably Well
19 Nov 18	66.1 kg	Reasonably Well
19 Oct 18	82.5 kg	Reasonably Well