Date Started: 20 Aug 21

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 69.9 kg
17 May 24	60.3 kg	Reasonably Well
05 May 24	60.8 kg	Reasonably Well
28 Apr 24	59.4 kg	Reasonably Well
26 Nov 23	61.7 kg	100%
10 Oct 23	62.1 kg	Reasonably Well
26 Jun 22	58.4 kg	Reasonably Well
17 Jun 22	59.0 kg	Reasonably Well
10 Jun 22	58.5 kg	Reasonably Well
13 May 22	58.4 kg	Reasonably Well
02 Apr 22	58.3 kg	Reasonably Well
18 Mar 22	57.8 kg	Reasonably Well
11 Mar 22	58.3 kg	Reasonably Well
05 Mar 22	59.0 kg	Reasonably Well
04 Mar 22	58.2 kg	Reasonably Well
16 Dec 21	61.1 kg	Reasonably Well
30 Nov 21	62.8 kg	Reasonably Well
25 Nov 21	63.0 kg	Reasonably Well
23 Nov 21	63.7 kg	Reasonably Well
22 Nov 21	64.5 kg	Reasonably Well
15 Nov 21	64.5 kg	Reasonably Well
11 Nov 21	65.5 kg	Reasonably Well
31 Oct 21	65.6 kg	Reasonably Well
24 Oct 21	66.0 kg	Reasonably Well
09 Oct 21	66.4 kg	Reasonably Well
07 Oct 21	66.5 kg	Reasonably Well
05 Oct 21	66.2 kg	Reasonably Well
04 Oct 21	66.0 kg	Reasonably Well
03 Oct 21	66.8 kg	Reasonably Well
02 Oct 21	66.9 kg	Reasonably Well
01 Oct 21	67.1 kg	Reasonably Well
28 Sep 21	67.1 kg	Reasonably Well
25 Sep 21	68.6 kg	Reasonably Well
24 Sep 21	69.1 kg	Reasonably Well
23 Sep 21	68.8 kg	Reasonably Well
20 Sep 21	68.7 kg	Reasonably Well
18 Sep 21	68.8 kg	Reasonably Well
15 Sep 21	67.6 kg	Reasonably Well
13 Sep 21	68.0 kg	Reasonably Well
12 Sep 21	68.7 kg	Reasonably Well
09 Sep 21	69.5 kg	100%
08 Sep 21	69.6 kg	Reasonably Well
05 Sep 21	68.9 kg	Reasonably Well
04 Sep 21	69.1 kg	Reasonably Well
03 Sep 21	69.6 kg	100%
02 Sep 21	70.5 kg	Reasonably Well
28 Aug 21	69.6 kg	Reasonably Well
27 Aug 21	69.1 kg	100%
26 Aug 21	68.8 kg	100%
25 Aug 21	69.1 kg	100%
24 Aug 21	69.7 kg	100%
23 Aug 21	69.9 kg	Reasonably Well
22 Aug 21	70.1 kg	100%
21 Aug 21	70.0 kg	100%
20 Aug 21	69.9 kg	Not Applicable

Date Started: 27 Oct 18

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 80.3 kg
19 Aug 21	70.7 kg	100%
18 Aug 21	70.8 kg	100%
17 Aug 21	70.9 kg	100%
16 Aug 21	71.1 kg	Reasonably Well
14 Aug 21	71.7 kg	Reasonably Well
17 Apr 19	72.6 kg	Reasonably Well
16 Apr 19	72.4 kg	Reasonably Well
15 Apr 19	72.5 kg	Reasonably Well
30 Mar 19	73.8 kg	Reasonably Well
29 Mar 19	73.8 kg	Reasonably Well
21 Feb 19	73.4 kg	100%
19 Feb 19	73.9 kg	100%
18 Feb 19	73.7 kg	Reasonably Well
17 Feb 19	74.3 kg	Reasonably Well
16 Feb 19	74.6 kg	Reasonably Well
03 Feb 19	75.5 kg	Reasonably Well
02 Feb 19	75.3 kg	Reasonably Well
24 Jan 19	75.4 kg	Reasonably Well
22 Jan 19	75.1 kg	Reasonably Well
20 Jan 19	76.5 kg	Reasonably Well
19 Jan 19	76.2 kg	Reasonably Well
16 Jan 19	75.7 kg	Reasonably Well
13 Jan 19	76.5 kg	Reasonably Well
12 Jan 19	76.0 kg	Reasonably Well
10 Jan 19	75.3 kg	Reasonably Well
09 Jan 19	76.4 kg	Reasonably Well
29 Dec 18	76.9 kg	Reasonably Well
28 Dec 18	76.9 kg	100%
27 Dec 18	76.6 kg	Reasonably Well
26 Dec 18	76.7 kg	100%
25 Dec 18	77.8 kg	Reasonably Well
23 Dec 18	76.8 kg	100%
22 Dec 18	76.4 kg	100%
19 Dec 18	76.6 kg	Reasonably Well
12 Dec 18	76.8 kg	Reasonably Well
11 Dec 18	76.7 kg	100%
10 Dec 18	76.6 kg	100%
09 Dec 18	77.2 kg	100%
08 Dec 18	77.2 kg	100%
07 Dec 18	77.2 kg	100%
06 Dec 18	77.2 kg	100%
05 Dec 18	77.2 kg	100%
02 Dec 18	77.8 kg	100%
01 Dec 18	77.8 kg	100%
30 Nov 18	77.9 kg	100%
29 Nov 18	78.0 kg	100%
28 Nov 18	78.2 kg	100%
26 Nov 18	78.3 kg	100%
24 Nov 18	77.7 kg	100%
23 Nov 18	77.8 kg	100%
22 Nov 18	78.0 kg	100%
21 Nov 18	78.0 kg	Reasonably Well
20 Nov 18	78.3 kg	100%
19 Nov 18	78.3 kg	Reasonably Well
15 Nov 18	78.7 kg	100%
13 Nov 18	78.7 kg	100%
11 Nov 18	78.7 kg	100%
10 Nov 18	78.1 kg	100%
09 Nov 18	78.2 kg	100%
08 Nov 18	78.7 kg	100%
07 Nov 18	78.9 kg	100%
03 Nov 18	78.7 kg	100%
02 Nov 18	78.7 kg	100%
27 Oct 18	80.3 kg	Not Applicable