Windy Day's Journal, 17 Jan 24


View Diet Calendar, 17 January 2024:
885 kcal Fat: 34.98g | Prot: 51.69g | Carbs: 104.87g.   Breakfast: Mission Keto Tortilla, Sargento Deli Style Sliced Baby Swiss Cheese, Boar's Head Maple Glazed Honey Coat Ham, Fried Egg. Lunch: Vegetable Soup (Home Recipe). Dinner: Brownberry Whole Grains 12 Grain Bread, Tyson Foods Canned Chicken Breast in Water, Vegetable Soup (Home Recipe). Snacks/Other: Great Value Large Marshmallows, Swiss Miss Dark Chocolate Hot Cocoa Mix, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
good stuff in this soup 
18 Jan 24 by member: buenitabishop
Nice!!!!! 
18 Jan 24 by member: -MorticiaAddams
Thank you Morticia, thaik you Buenita. It was prettier before it cooled down, but it was good. This was my second bowl! 
18 Jan 24 by member: Windy Day
Meals in a bowl never boring with nutrition the goal - the goal in the bowl; 80% of my meals served from the same bowl (easy portion control) control in the bowl; but I have the RV lifestyle where less is more 
18 Jan 24 by member: Zoofeather
Good strategy!  
18 Jan 24 by member: Windy Day

     
 

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