1#@athyme!'s Journal, 17 Jan 24


View Diet Calendar, 17 January 2024:
1216 kcal Fat: 30.45g | Prot: 93.60g | Carbs: 148.01g.   Breakfast: Cream (Half & Half) , Half and Half Cream. Lunch: Bush's Best Baked Beans with Molasses & Pork, Cooked Green String Beans (from Fresh), High Liner Roasted Garlic & Herb Haddock. Dinner: Chicken Breast (Skin Not Eaten), Compliments Honey Garlic Sauce, White Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Broccoli (from Frozen), Cooked Carrots (from Fresh). Snacks/Other: Nescafe Mocha Cappuccino . more...
2017 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Lunch! Haddock, green beans & baked beans 
17 Jan 24 by member: 1#@athyme!
Yum! 
17 Jan 24 by member: -MorticiaAddams

     
 

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