Weigh In record (no journal entry) for 14 January 2024
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138.6 kg
Lost so far: 20.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2001 kcal
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Fat: 75.00g | Prot: 80.20g | Carbs: 251.16g.
Breakfast: Safeway Frozen Mixed Berries , Granulated Sugar, Coffee, Coffee-Mate Double Double, Pancake Syrup , Cottage Cheese Pancakes. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pistachio Nuts, Tea (Brewed), Apples, Granulated Sugar. more...
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Losing 0.4 kg a Week
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Livin_Doll's Weight History
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