Windy Day's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
952 kcal Fat: 30.51g | Prot: 64.10g | Carbs: 115.96g.   Breakfast: Pomegranate, Great Value 4% Cottage Cheese, Epi Breads Multi-Seed Bread. Lunch: Kellogg's All-Bran Original, Oatmeal, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value 4% Cottage Cheese, Libby's Sliced Beets, Carrots, Red Potatoes (Flesh and Skin), Kraft Fat Free Catalina Salad Dressing, Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1946 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I think pomegranates are beautiful and taste good but do not like the texture. Love cottage cheese and that bread looks great! 
12 Jan 24 by member: -MorticiaAddams
Good morning, Morticia! Yep, I veered from my regular morning fare, lol. The bread was good but this meal was low in fiber so I'll have to make up for that later in the day. And I agree, pomegranates are the most beautiful fruit there is.  
12 Jan 24 by member: Windy Day
Yum!!! Someone got some cottage cheese!!!!  
12 Jan 24 by member: •°•♡Erin♡•°•
Delicious ! I really like cottage cheese on toast. 
12 Jan 24 by member: honeebuns
Yes they did!! =D lol. Someone inspired them!! Thank you, honeebuns! 
12 Jan 24 by member: Windy Day
Yum! 
12 Jan 24 by member: T3r3sa7

     
 

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