Weigh In record (no journal entry) for 20 October 2015
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90.5 kg
Lost so far: 3.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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352 kcal
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Fat: 5.68g | Prot: 15.43g | Carbs: 55.69g.
Breakfast: Sugar, Milk, Weet-Bix Weet-Bix. more...
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Gaining 0.0 kg a Week
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scubapilotmark's Weight History
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