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View Diet Calendar, 10 January 2024:
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920 kcal
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Fat: 24.22g | Prot: 80.03g | Carbs: 103.99g.
Breakfast: Great Value Creamy Peanut Butter, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Honeycrisp Apples. Lunch: Sweet Onions, Kirkland Signature Classic Roast Beef Top Round, Sargento Deli Style Sliced Havarti Cheese, Joseph's Heart Healthy Pita Bread. Dinner: Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Lettuce Salad with Assorted Vegetables, Red Potatoes (Flesh and Skin), Nature's Promise 98% Fat Free Ground Chicken Breast. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1846 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
10 Jan 24 by member: -MorticiaAddams
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It was real good, Morticia, thank you!
10 Jan 24 by member: Windy Day
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10 Jan 24 by member: unity1234
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10 Jan 24 by member: •°•♡Erin♡•°•
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Thanks Erin :) Acorn squash, Unity. Big favorite :)
10 Jan 24 by member: Windy Day
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Your acorn squash looks yummy!
10 Jan 24 by member: Diana 1234
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11 Jan 24 by member: Windy Day
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Way too healthy? The sugar donut nearby? ~lol~
11 Jan 24 by member: Zoofeather
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lol, sugar donut… nope. Try acorn squash.
11 Jan 24 by member: Katsolo
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Wow that looks delicious. I'm going to try to copy it. Thanks
11 Jan 24 by member: lindar99
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I've never cooked acorn squash. I need to learn. Can this old dog learn new tricks? How did I miss this? I love all summer squashes and yams. But the peelings are easy. I think that was always my problem. Ocassionally they made it into my house but never to the table. Eventually they went to compost. Your comment of support warmed my heart. Thank you.
11 Jan 24 by member: Snowwhite100
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Haha, zoo! No donuts here!
11 Jan 24 by member: Windy Day
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Thank you, lindar! 🤗 snowwhite, it's the easiest thing. I just cut my squash in half, I don't peel it at all. Put it cut side up in a covered roaster with a little chicken broth or water in the bottom. Salt, pepper, drizzle of honey. Bake. Much easier than wrestling those peels 🙂
11 Jan 24 by member: Windy Day
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Wow everything looks so good!
11 Jan 24 by member: T3r3sa7
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Windy Day's Weight History
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