Windy Day's Journal, 05 Jan 24


View Diet Calendar, 05 January 2024:
1198 kcal Fat: 58.46g | Prot: 66.65g | Carbs: 107.94g.   Breakfast: Trader Joe's Hass Avocado, Boar's Head Maple Glazed Honey Coat Ham, Sargento Deli Style Sliced Havarti Cheese, Joseph's Heart Healthy Pita Bread, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Honeycrisp Apples. Dinner: Johnsonville Beer Brat, Pork, Rice and Vegetables in Soy-Based Sauce (Mixture), Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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05 Jan 24 by member: -MorticiaAddams

     
 

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