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View Diet Calendar, 04 January 2024:
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1066 kcal
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Fat: 34.83g | Prot: 63.73g | Carbs: 136.27g.
Breakfast: Food Lion Old Fashioned Oats, Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Marketside Triple Chocolate Muffin, Great Value Creamy Peanut Butter. Dinner: Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Russet Potatoes (Flesh and Skin), Pork Loin (Tenderloin). Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1934 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Windy Day's Weight History
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