BabyYin's Journal, 01 Jan 24


View Diet Calendar, 01 January 2024:
1177 kcal Fat: 18.98g | Prot: 99.48g | Carbs: 164.23g.   Breakfast: Equate Sugar Free Fiber Powder, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) , Jordan's Skinny Syrups, Splenda No Calorie Sweetener. Lunch: Elevation Whey Protein Powder Blend, Water , Coffee (Brewed From Grounds), Asparagus , Sweet Onions , Radish, Equate Sugar Free Fiber Powder. Dinner: Sweet Onions, Cooked Asparagus (from Fresh), Hillshire Farm Turkey Smoked Sausage, Great Value Black Eyed Peas. Snacks/Other: Equate Sugar Free Fiber Powder, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Elevation Whey Protein Powder Blend, Grapes, Midnight Beauty Black Seedless Grapes. more...

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Comments 
Yum! 
01 Jan 24 by member: -MorticiaAddams
It was 2 cans of blackeye peas, 1 turkey sausage (the ones in the horseshoe shape), 1 onion and 10 asparagus cut up.  
02 Jan 24 by member: BabyYin

     
 

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